It has been a known fact for many years that anxious parents may pass anxiety disorders on to their children. Although this fact is well known, no one is prepared to say yes to this issue "is stress inherited". But now, a new study by the scientists at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where parents and children are treated together, can aid in eliminating the symptoms and risks of anxiousness among these children.

Each person can get fearful from time to time, but when the problem starts taking over one's life, the problem is then called anxiety disorder. It can be really nerve-racking and stop people from living their lives fully. A lot of people with anxiety disorder may also have phobias and get panic attacks. For the study purposes, the Hopkins researchers looked over 40 children from the ages between 7 and 12 years. The kids were not diagnosed with anxiety disorder themselves but all of them had at least one parent who was diagnosed with the condition.

What other proof do we really need to answer the query "is anxiety inherited". Scientists randomly divided the participants into two categories, with 20 of the children and their families taking part in an 8-week cognitive behavioural therapy program, while the other 20 were put on a waiting list and did not receive any treatment during the period of the study, but were offered treatment one year later. The CBT program, that consisted of one-hour-long weekly sessions, was working on an improvement of problem-solving skills, instruction about anxiety disorder, as well as helped parents find out and change behaviours considered to contribute to anxiety in the kids.

The main researcher of the study, Dr. Golda Ginsburg, PH.D., a child psychologist at Hopkins Children's Center and an associate professor of psychiatry at the Johns Hopkins School of Medicine, said that according to the statistics gathered by the analysts, the children of parents with an anxiety disorder are around seven times more prone to develop the disorder themselves, and up to 65 per cent of kids who live with an anxious parent meet the criteria for anxiety disorder.

The results of the experiment discovered that within a period of 12 months, 30 per cent of the children that did not take part in the program, had developed an anxiety disorder, compared to none of the children who were engaged in the family based therapy. A 40 per cent reduction in anxiety symptoms throughout the year after the therapy program were independently reported by parents along with investigators who analyzed the behaviour of the kids and their parents. There was no drop of anxiety symptoms observed among kids on the waiting list.

The parental behaviors personalized with therapy program included overprotection, extreme criticism and excessive expression of worry and anxiety in front of the kids. The program targeted childhood risk factors such as avoiding anxiety-provoking situations and anxious thoughts. According to a recent content in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiousness, which is of a primary importance, because anxiety disorder affect one in every 5 children in the USA, but very often are left unacknowledged. If not addressed on time, the problem can lead to depression, substance abuse and poor academic performance throughout childhood years and way into adulthood.

Results of the study will be published in the June issue of the Journal of Consulting and Clinical Psychology. The study was financed by the US government's National Institute of Mental Health. Therefore "is stress inherited", yes. Are we able to change the pattern of behavior yes!

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